Heal From Emotional Wounds, Bumps and Bruises with EMDR Therapy.
For Anxiety, Loss, Change, Low Mood, Difficult Thoughts & Feelings From Traumatic Events, or Distressing or Disruptive Experiences.
Services
If you are ready to take the next step, I’d love to hear from you. Reach out for a 15 minute consultation to answer any questions you have about my approach and how we might work together.
Initial Free 15-Minute Consultation $0
60 Minute Individual Session $120
45 Minute Individual Session $100
Sliding Scale Available Based on Income - message for details.
Insurances Accepted
Aetna, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Cigna, Carelon Behavioral Health, Quest Behavioral Health.
About Me
I am a licensed mental health counselor, trained in Eye Movement Desensitization and Reprocessing (EMDR), and I specialize in helping adults heal from trauma, PTSD, anxiety and depression. I believe with the right support, it's possible to change the way we think and feel about painful or overwhelming life experiences - and reclaim a sense of peace and empowerment.
In our work together, I use EMDR and integrate it with talk therapy and mindfulness skills, to help clients work through distressing memories or traumatic events, or move through issues related to low self-esteem, social anxiety, grief and loss, body image concerns, relationship break-ups, life-transitions and stress.
If you are curious about moving forward, feel free to reach out. I offer a free 15 minute consultation and offer a sliding scale to make therapy affordable.
